Dave is more than just my personal trainer, he is genuinely interested in my health, fitness and progress. Over the months he has kept me interested in training by switching my programs around and helping me improve my diet, fitness and strength. He educates me on why I do certain exercises and why I need to take the food, drink and supplements he recommends. So I feel like I’m in control and not just doing what I’m told without understanding it. He has helped me overcome injuries by spending time working with me on my mobility and techniques. And although he pushes me really hard when we’re training, I always feel he’s doing the best thing for me and my body. I think when I started training I expected it’d just be for a few months. But I enjoy it more and more each week, it’s my lifestyle now and I’m not giving it up. I have lost 6% body fat and dropped over 10lbs of fat since I started, but it’s not even about that for me anymore. It’s about spending a few hours a week doing what I love with the best trainer I’ve ever had. I’m healthier, stronger, leaner and happier with my body and fitness than I’ve ever been. I cannot recommend Metabolic Fitness enough. I love it. Thank you Dave!